Hey y’all! We’re the Sol Sisters. We started this partnership when we realized that we both went through our own health journeys and we came out the other side inspired to share our knowledge and wisdom. We know that it’s not easy to change habits that have been ingrained for so long, but we know that it’s possible. We’re both living proof of that! 

We called ourselves the Sol Sisters because it ties into our logo, which happens to be the solar plexus chakra symbol. In the traditional Hindu system of medicine called Ayurveda, in yoga and meditation, a chakra is the Sanskrit word that describes a wheel of energy in different parts of your body, starting from the base of your spine to the crown of your head. The Solar Plexus chakra is located in the area above your navel and ends at the breast bone. This chakra is called Manipura in Sanskrit, and it is a source of personal power. Our goal has been to balance our personal power in mind, body and spirit. Now that we have found a sustainable source of balance in the mind, body and spirit, our goal is to guide people to balance their personal power in these three areas. We ultimately are a form of inspiration with our recipe creations and blog posts. We are here to help guide you towards manifesting your best life!